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Do you struggle with persistent intrusive thoughts and images of a violent nature that distress you? Are you filled with doubt about yourself, your intentions, and what you are capable of? Do you worry that you could snap and harm yourself or someone else, despite how much the thoughts and images terrify you? Are you spending your days compulsively avoiding what triggers you, such as sharp objects or public transportation, or analyzing Reddit threads about serial killers to reassure yourself that you aren't one?
If so, this workshop is for YOU!
In the hour presentation, we will address:
Common harm obsessions and compulsions
Unwanted urges
Homicidal vs. Harm OCD
Suicidal vs. Suicidal OCD
Evidence-based treatment for OCD (specifically as it relates to harm obsessions)
Tools to manage Harm OCD
And more!
The first hour is a presentation and the last 30 minutes of the workshop is comprised of a Q&A.
Do you struggle with persistent intrusive thoughts and images of a violent nature that distress you? Are you filled with doubt about yourself, your intentions, and what you are capable of? Do you worry that you could snap and harm yourself or someone else, despite how much the thoughts and images terrify you? Are you spending your days compulsively avoiding what triggers you, such as sharp objects or public transportation, or analyzing Reddit threads about serial killers to reassure yourself that you aren't one?
If so, this workshop is for YOU!
In the hour presentation, we will address:
Common harm obsessions and compulsions
Unwanted urges
Homicidal vs. Harm OCD
Suicidal vs. Suicidal OCD
Evidence-based treatment for OCD (specifically as it relates to harm obsessions)
Tools to manage Harm OCD
And more!
The first hour is a presentation and the last 30 minutes of the workshop is comprised of a Q&A.